Pronounced Chee Gung, Qigong is the age-old Chinese practice of bolstering health by means of methodical breathing. The basics are easy to learn.
Qigong instructors tell their new students to take a deep breath before starting class. Many of these instructors have observed that their … Continue reading
Paida lajin exercises are designed to free up your energy channels called meridians, helping improve sexual function, strengthening your immune system, cleansing your body of toxins, and treating illnesses. It can also increase your body length, uplift your appearance, help you lose unwanted weight, and … Continue reading
A safe and wonderful home includes a lot of live plants throughout the entire house. It’s a fact that plants provide clean oxygen and help freshen the air. You may remember from your grade school biology subject of a process known as photosynthesis.
Plants may … Continue reading
Do you feel that your life is just one endless mess and stress is just too much? You have to work in a job you don’t like, deal with stressful environment, rising prices and problems at home that you’ve got no time for yourself, not … Continue reading
Chi Kung or Qi Gong is a multimillennial-old type of body posture and movement that cleanses, bolsters, and increases the flow of vital energy known as chi or qi in the body via gentle movement and meditation. Documents in China dating back thousands of years … Continue reading
The sensation of pounding, fluttering or rapid heartbeats is known as heart palpitations. Reasons that often cause palpitations include certain drugs, hormonal changes (in women) due to menses, menopause, or pregnancy, fever, nicotine, caffeine, exercise, stress, and anxiety. Heart palpitations can occasionally be a … Continue reading
Acid reflux or gastroesophageal reflux disease (GERD) is not a condition you would want to experience on a regular basis. No one wants to always experience breathing difficulty, nausea, heartburn, sleepless nights or pain in the chest. If you have GERD you may want to … Continue reading
Individuals who suffer acid reflux or gastroesophageal reflux disease (GERD) with prompt and the right treatment will not experience any major complications. In severe instances of GERD, however, the chances in suffering from GERD-related complications are high. If you have longstanding acid reflux, then you … Continue reading
If you really want to do something about your acne, then consult with your doctor or qualified dermatologist in order to find the best way to address this problem. Early treatment usually produces the best treatment result which can imply minimal risk of scarring and … Continue reading
The Advantages And Benefits Of Having A Water Fountain In Your Home
Indoor water fountains are becoming more and more in vogue and we can see them in many places including people’s homes, feng shui stores, furniture stores, interior decoration, various home improvement, and in the waiting room of the doctor’s office. If you’re wondering why would … Continue reading