Tag Archives: Tai Chi

An Australian Study Confirms That Tai Chi And Qigong Can Help Treat And Prevent Type 2 Diabetes

The first clinical trial in Australia involved a pilot study to assess whether traditional Chinese exercises helped stem the growing problem of diabetes led to unexpected results.

A team of researchers from the University of Queensland discovered that by performing the Chinese exercises Tai Chi … Continue reading

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Bringing Balance And Harmony In Your Mind And Body With Tai Chi And Qi Gong

Tai Chi and Qi Gong are just two of the solutions to physical harmony and self trust. Anyone can you can succeed with a lot of accomplishments through the use of these techniques minus the need to put oneself through aggression, violent conflicts, and great … Continue reading

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Tai Chi, A Very Sensible Choice For Arthritis Pain Relief

What is Arthritis?

Literally meaning “inflammation of the joints,” arthritis is a condition resulting from the degeneration of the cartilage tissues inside the joints, either due to the buildup of uric acid crystals on the lining of the joint or to regular wear and tear … Continue reading

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The Many Benefits of Tai Chi

Chinese health practices in Jacksonville are usually associated by most people with certain aggressive forms of martial arts that are highly energetic, oftentimes involving histrionics such as breaking down solid brick walls, delivering punches at bullet speed, kicking in the air, or some such similar … Continue reading

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