Tag Archives: Stress

Foot Acupressure To Alleviate Stress And Help You To Deeply Relax

Yes, acupressure can never replace Western Medicine as a primary form of treatment; however, there is proof that this ancient Eastern art works on specific health problems. Acupressure is a lot like acupuncture in so many ways. One similarity is that both have been practiced for over 3,000 years. Acupuncture involves the insertion of needles […]
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Why Acupuncture is the Best Treatment for Anxiety and Stress

TCM or Traditional Chinese Medicine sees a direct link between the liver and anxiety and stress. TCM practitioners warn that any disharmony in the function of the liver can bring about “10,000 illnesses.” The liver, according to them, is so important in that its function is to improve the smooth flow of qi or vital […]
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Helping Overcome Stress in a Healthy and Constructive Way

In a Western society such as the United States, the idea of modern living now means a life filled with long and stressful work, financial worries, long hours of commuting, and strained relationships instead of a promised utopian world where prosperity was experienced by all and people had more time for leisure than work. Stress […]
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What Causes Stress?

In order to better control our problem whatever it is, it is good to know that problem well. Some of the problems that crop up in our life are not likely to disappear that easily. More often than not, they will remain.  If we learn more about our problem especially its root cause, we can […]
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Lifestyle and Home Remedies for Stress

The cure for stress is relaxation and peace of mind. In order to have a healthy mind, you also need to have a healthy body. You can utilize practical and natural treatment plans to help reduce stress in your body .without resorting to medications.  Besides you would rather utilize more natural methods and safe rather […]
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Coping and Support for Stress

The best way to better cope with stress is to identify its cause. This may be a relationship, food, illness, person, thought, action or even a word. Identifying what stresses you out can make it much easier for the stress to go away. When you know the factor giving you stress, the next step then […]
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