Instead of Prescription Drugs Why not take Acupuncture for Your Anxiety

As one who has suffered from panic and anxiety attacks in Cleveland, I have undergone almost every form of treatment outside of psychotropic medications to help rid myself of those two conditions. If you are suffering from panic disorder, then we are part of the millions here in the United States who are experiencing this health issue and are seeking ways to address them.

I recently tried acupuncture after suffering from a panic attack while driving in a very busy Los Angeles freeway. I was lucky that I had not have an accident although this harrowing experience compelled me to try out this one treatment that I was not interested in undergoing prior to the freeway panic attack. I was again lucky that I was treated by a wonderful acupuncturist and practitioner of Chinese medicine who helped me in just one treatment.

Cleveland Acupuncturists and Chinese medicine practitioners believe that any strong emotion such as depression, anxiety and stress disrupts the normal flow of energy traveling all over the body. Based on the teachings of traditional Chinese medicine (TCM), anxiety obstructs the free flow of energy that runs throughout the body. The result is believed to be pain in the muscles of the neck and back and other parts of the body where energy is obstructed. The body might be adversely affected by stagnant energy and can result in one’s inability to get a good night’s sleep, a rise in blood pressure, and digestion problems.

Adherents of TCM believe that acupuncture can help redirect or bring back the free circulation of energy which leads to a restoration of good health.

Can Acupuncture Help Alleviate Anxiety?

Various studies about acupuncture throughout the years have led to the conclusion that for the treatment of anxiety, acupuncture treatment on the ear is the most effective. This type of acupuncture is called ear acupuncture or auriculotherapy.

To test the potency of ear acupuncture to help remove anxiety, Yale University School of Medicine scientists gathered a group of patients for a trial.

The results of the trial showed that the patients who were given ear acupuncture had lower levels of anxiety which helped them to stay calm about an upcoming operation. Those who practice Western medicine likewise believe that acupuncture can remove anxiety by releasing endorphins in the body. Endorphins are known as the body’s natural pain killers.

Acupuncture can likewise help relax tense muscles without the use of prescription drugs. It can also lower blood pressure, decrease heart rate and enhance blood flow.

Auricular Acupuncture – My Experience

During my initial visit with my acupuncturist, needles were inserted into certain parts of my ears. These parts are known as acupuncture points. The needles were left in place for a week and they were able to remove my anxiety almost entirely. The ear acupuncture I received was followed up with acupuncture treatments to the body for three sessions. The treatment was quite successful and whatever thing that triggered anxiety attacks in me before the treatment was all gone.

Acupuncture Treatment Complemented by Chinese Herbs Produces Much Better Results

My Cleveland acupuncturist, who is also a licensed Chinese herbalist supplied me with a combo of herbal formulas a few weeks after my acupuncture treatments to help my body get back to its natural physiological balance.

I end this article by saying that in my experience with acupuncture, no other treatment has equaled it in its potency to lower my anxiety. I still get acupuncture treatments from to time but they are for other conditions since my anxiety has been entirely cured by acupuncture.

If you have problems with anxiety or panic attacks, then you need to discover the incredible healing power of these natural therapies in order to end your attacks permanently.

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