A Swedish Study Confirms Acupuncture’s Ability to Treat PCOS

Based on a clinical study done by University of Gothenburg researchers in Sweden, women suffering from PCOS (polycystic ovary syndrome) can greatly benefit from physical exercise and acupuncture.

Polycystic ovary syndrome is a condition caused by a disorder in the endocrine glands causing it to produce an excess of male hormones. Up to 10 percent of women of childbearing years suffer from PCOS. Some of its symptoms include excess hair growth, dark skin patches, weight gain (sometimes excessive), acne, and severe pelvic pain. People with PCOS usually also suffer from infertility. Longstanding complications can bring about high blood pressure, heart disease, type II diabetes, and endometrial cancer.

Comparing Western and Eastern Solutions to PCOS

For PCOS, Western doctors usually prescribe hormonal therapies such as contraceptive pills to make menstrual cycles more regular. Based on the patient’s symptoms, doctors may also recommend drugs to lower insulin levels. Physicians may suggest laparoscopic ovarian drilling for women who have problems conceiving. This is an outpatient procedure and it involves puncturing the ovary’s outer layer with an electrode to improve the chances of ovulation and to reduce the production of the male hormone, androgen.

Still there is another more natural and safer option. The Swedish study showed that menstrual bleeding patterns and hormonal levels in PCOS sufferers got a lot better in groups that were either treated with acupuncture treatments or did exercise three times a week than the control group that that didn’t received any treatment.

The results of the study indicated that acupuncture and exercise and can help women with PCOS avoid drugs and surgery.

Why Acupuncture Works

Traditional Chinese Medicine which acupuncture is a part of sees diseases and conditions as manifestations of imbalances and blockages to the flow of chi or life energy that may arise in one of the seven organ systems: liver-gallbladder; heart-small intestine; spleen- stomach –pancreas; kidney–bladder -adrenal; pericardium-triple warmer ; and lung-large intestine. Those organ systems form energetic partnerships within the body. The chi moves throughout the body via channels called meridians in a similar way to blood in the circulatory system. People who have been trained in TCM therapy resolve any imbalance as an interaction between these systems.

According to TCM, any condition affecting the reproductive system is associated with kidney chi, the job of the acupuncturist is balance that through the use of herbs and acupoints attached to the kidney. The adrenals are usually over-stimulated in PCOS conditions, causing the person to experience “the fight or flight response, that can be due to a constant state of low-grade stress. Also, the blood and liver chi tend to be stagnant causing chi deficiency in the pancreas /spleen.

For ovarian cysts, practitioners may prescribe traditional Chinese herbal formulas to detoxify the patient’s various bodily systems. Diet recommendations as well as determining factors such as like EMF emotional issues and radiation can greatly improve impact the overall health of a person with PCOS.

From the viewpoint of Chinese medicine, Western medicine’s habit of prescribing hormones is actually counterproductive. The Chinese pathologies related to PCOS can exacerbate when pills are taken in the long term. Caution needs to be taken when using other commonly used products since they can negatively impact potentially aggravating PCOS and other hormone-related condition such as PCOS. It’s important to avoid pesticides since they can act like a synthetic hormone that can throw the body off balance.

Get Moving

Both exercise and acupuncture are very helpful in the treatment of PCOS. As a standalone or complementary type of treatment acupuncture in Encino helps a lot in resolving PCOS symptoms but to maintain the benefits, you need to exercise as well.

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Electro-acupuncture, A Sound Way of Treating Various Types of Ear Disorders

We have to face the fact that a lot of ear disorders such as tinnitus, gradual hearing loss, Meniere’s disease, deafness, etc. can be difficult to cure or even treat. For people suffering from these conditions, this can be very frustrating. However, they can find some hope of remedy or even cure from acupuncture treatments.

The inclusion of electro-acupuncture to conventional treatment is one way we can boost the treatment of ear disorders. Electro-acupuncture is a safe and easy mode of therapy to add to your treatment protocol. There are however, a few basic acupuncture techniques and principles that may need to be understood and implemented before electro-acupuncture can effectively work for the treatment of ear disorders.

First, it is important that we choose the acupuncture points that will be used for electro-stimulation. Most acupuncturists choose the Shuigu or GB 8 found one cun above the ear’s apex and the Tinggong or SI 19 acupoint situated anteriorly in the depression of the tragus of the ear. Both acupoints possess the indications and functions to address ear disorders. According to Western medicine, both acupoints can treat and stimulate problems of the auricular and temporal blood vessels, local muscles, facial nerves, auriculotemporal, and trigeminal nerves. Interestingly, the GB 8 is found on the center of the horizontal four-centimeter “Auditory Line,” that is one and a half centimeters directly above the ear’s apex in the Scalp Acupuncture (Jiao’s Style) and used frequently for treatment of all kinds of auditory disorders. Some acupuncturists may alternate from Tinggong (Sl 19) to Yifen (SJ 17) that facilitates needle insertion.

We should then next closely observe the needling techniques of these two acupoints. For a normal adult, a depth of one cun on SI 19 should be applied since a shallower depth may not produce the desired effect. After the needle has been inserted, slowly push it to the appropriate depth to avoid discomfort. The needle should be removed and reinserted at a slightly different angle if a sharp sensation is felt. This may also mean that the insertion point is wrong. For GB 8, in order to get optimum effectiveness, we need to adhere to the needling procedures used in scalp acupuncture. The needle should be inserted to a depth of one cun towards the ear’s apex at a 15 to 30 degree angle. The tip of the needle should come into contact with the galea aponeurotica layer, areolar tissues, and the subcutaneous connective tissues. A strong uncomfortable sensation can be felt if the needle is retained in these superficial layers.

We can then attach the electro-stimulation device after the needles have been inserted. First, connect to the GB 8, the positive clip and to the Sl 19, the negative clip. Choosing the type of wave will depend on the length and severity of the disease. For deficiency or chronic disorders an intermittent wave should be used while in excess or acute disorders a dense-sparse wave is recommended.

Raise the power very slowly when turning on the machine. This is important especially for the first treatment. Closely observe the facial expression of the patient. Talk to the patient and ask him/her when they feel the stimulation that can be sensed as a slight tap at each needle. Oftentimes, the positive clip can produce an initial strong stimulation; to be effective however, both needles need to have stimulation. If either needles or just one needle produces pain, the electricity needs to be turned off and the angle or depth of the needle needs to be slightly adjusted. Try raising the electricity if only one point is being stimulated. The depth or angle of the needle should be adjusted as well if one point becomes too strong, and there’s no stimulation going to the other. If this situation prevails, try switching the negative and positive clips.

The main goal is to provide a stimulation that is both relaxing and soothing to the patient. After three to five minutes, you may need to check with the patient to see if he/she suffers from any pain or discomfort. The stimulation may be increased slightly if the patient has adjusted to the stimulation and is ready to handle a slight increase. The reason for this is to give the patient the most effective results. Along with the standard acupuncture treatment, retain the electro-stimulation for about 20 to 25 minutes.

After 8 to 12 sessions, most patients will start experiencing positive results. These results may also depend on the magnitude of the problem, drug use, age, and the overall health of the patient.

Harmony Wellness Center
110 N Orlando Ave
Maitland, FL 32751
(407) 234-6454

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Acupuncture Treatment is Your Best Bet Against Insomnia After All Treatments Fail

When sleep eludes you and its effects are starting to affect your health, you’d likely go down all kinds of roads to find a solution. In tackling insomnia, one of the most unique and best ways you can try is a very old natural and alternative treatment known as acupuncture.

For some, acupuncture may seem a little bit odd of a choice; however, this very useful healing modality have been used by many cultures throughout the world as a cure for insomnia and various types of illnesses for hundreds and even thousands of years. Its origins came from China where it has been used to tackle everything from pain and addiction to infertility and from stress and anxiety to depression.

Understanding the underlying reasons of most cases of insomnia is important because it will enable us to understand how acupuncture cures can help. When they are learned, it becomes clear why a certain type of acupuncture procedure is used over other types of acupuncture procedures for certain patients.

Insomnia is due mainly to the following factors:

1. Pain – Pain is a very big reason why a lot of people experience insomnia. When pain is the main factor, acupuncture treatment can be extremely effective. The relief of pain is actually the number reason why people turn to acupuncture. This treatment has accomplished its task when the pain has been controlled or alleviated. For chronic insomnia, long-term treatments are necessary to cure the underlying cause of the problem that might have been experienced by the person for a very long time.

People who have been suffering from insomnia would deem life as hardly worth living. Most likely, they have tried everything conventional medicine has to offer without success. The next step for them then is to consider an alternative treatment that has been known to work for insomnia for thousands of years: acupuncture. Acupuncture actually helps the body heal itself. It can be extremely effective because, as mentioned, before, it not only cures your insomnia but addresses the main reason why you have the problem in the first place.

2. Addiction – One other big reason why many people develop insomnia is caffeine abuse or addiction. As mentioned a while ago, acupuncture can treat addiction and addiction is no exception. This type of addiction might be a minor problem compared to nicotine or cocaine addiction, it nevertheless can wreak havoc with sleep.

3. Anxiety and Stress – A mind the refuses to turn itself off at night can make sleep impossible to attain. Acupuncture treatment for insomnia can enable people to fall asleep by helping relieve their anxieties and stress. This effect is very important since the treatment not only cures people’s sleeplessness, it also helps them overcome anxiety and relieve stress enabling them to live a happy worry-free life. If no approach is made to handle anxiety and stress better, it is more than likely more acupuncture treatments for insomnia may be needed down the road.

Typically, a patient with insomnia may need several sessions of acupuncture insomnia treatment, especially if stress reduction or pain management is also required. Completing the whole course of treatment is essential if you want a real and long-term or even permanent cure for your insomnia.

Dr. Hailing Fu is a doctor or Oriental medicine and the founder of Ling’s Acupuncture in Orlando, FL. She has also served as professor and clinic director at the Florida College of Integrative Medicine in Central Florida. College of Integrative Medicine in Central Florida.

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Acupuncture Treatment for Infertility What You Need To Know

Are you considering acupuncture treatment in Miami for your fertility problems? But your problem is that you don’t know anyone who has tried it for the kind of problem you have or your doctor does not have any referrals to give you. What then do you do? Will you try to go online and look at acupuncture clinics near your area or do you use a phone book directory and call a few or several clinics near your location? How do you search for an acupuncturist who is qualified and one you can trust to resolve your concerns?

It’s not an easy thing to locate the right acupuncturist who can properly address your needs. There are practitioners who have lousy skills but have quite pleasant personalities and there are some who have really terrible bedside manners but outstanding medical knowledge. As with any type of profession you will have acupuncturists who are diligent and will put a lot of time and effort to constantly hone their skills and there will be acupuncturists who are contented with what they already know and will not strive to increase their knowledge.

In the treatment of infertility, acupuncture therapy during the last two years has been given a lot of positive exposure by the media and because of that the number of acupuncturists advertising infertility treatment as part of their practice has increased. Truth be told however, a great majority of Chinese medicine practitioners have been minimally trained in the treatment of infertility. There are no specialties being offered by Chinese medicine schools and if a practitioner calls himself /herself a specialist in a specific area of treatment, it won’t necessarily mean that he/she had extra years of training in that specific field. An acupuncture “specialist” is nowhere near equal to a Western medical doctor “specialist” who has actually undergone some years of extra medical training.

Chinese medicine practitioners and acupuncturists who want to get extra training in a specific field of interest can now avail of clinical doctorates in Chinese medicine. There are now acupuncture colleges that offer focused study on cancer therapies, geriatric medicine, women’s health, and others. These are programs that offer a more in depth study in certain areas and there’s a of interest in getting a doctorate in the field of Chinese medicine. Since these developments just began recently, it may take a while for it to become effective since almost all acupuncture schools run on a non-profit basis and are small.

If you want to find a Chinese medicine practitioner or an acupuncturist who can address your fertility problems, you need to ask the ones that you find some important questions. Below is a list of questions that can help you decide whether the practitioner is right for you or not:

1. How much time has your practice devoted in the treatment of infertility? If the majority of cases the practitioner has treated were about infertility, then the practitioner most likely has a lot of knowledge in the treatment of that problem. Practitioners who treat patients with infertility from time to time may not have the expertise or sufficient experience to give you the best treatment possible. But this does not mean that the practitioner will not be able to help you at all.

2. Have you had extra training in the treatment of infertility? If so, where, by whom, and how much training? Extra training is really needed in infertility treatment so these are very important questions to ask.

3. Did you receive training in herbal medicine? There are schools that only offer acupuncture training programs, no herbal medicine training. For thousands of years, herbal medicine has been the primary treatment for infertility in China. In the treatment of infertility it is actually acupuncture that’s used as a complement to herbal medicine. Infertile Chinese women commonly use various types of herbal formulas at different stages of their menstrual cycle based on their unique condition. It is normal to take four different herbal remedies for a month.

One should not be afraid to ask questions, learn what other treatment options are available, and the plan of treatment of the practitioner. Chinese medicine sees the human body very differently compared to Western medicine. It can be difficult to understand the theories underlying Chinese medicine. Your practitioner should explain to you the procedures that need to be done to treat your condition and what the prognosis is.

In order to understand your condition better your practitioner would recommend that you get evaluated by a reproductive endocrinologist. If, for example, your fallopian tubes are obstructed, the only way to treat it is by Western medicine procedures. In this instance, Chinese medicine can be used as a complementary treatment in order to prepare you for IVF and other assisted reproductive therapies. You could be wasting precious time having natural treatment if your practitioner does not know that you have that diagnosis.

What you need to avoid

1. Practitioners who boast of unbelievably high success rates (three fourths or more of all the patients got pregnant). This may be true if the practitioner has only treated three, four, or five infertile patients and three got pregnant. Also, does the rate of success of the practitioner just include pregnancies or live births? Does the practitioner include patients who underwent IVF and had acupuncture in its list of success? These are all important questions and they will determine whether the rate of success of the practitioner is useful or not.

2. Practitioners who give false expectations. This may include a promise of guaranteed results or setting a timetable for achieving pregnancy. (i.e., “You can get pregnant in a month”). No practitioner can predict if the treatment will bring about good results. However, it is known that natural treatments take a long time for results to appear. Infertility problems may take at least three months of treatment to produce results. It may even take a year of treatment for some patients. It’s time to seek a new treatment if after more than a year your condition has still not changed.

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Try Acupuncture Treatment to Help Control Your Menopause Symptoms

Cultures and nationalities the world over have different ways of treating illnesses and diseases. In China, Korea and other places in the Orient acupuncture and traditional Chinese medicine (TCM) are widely used in helping manage the symptoms of menopause.

Menopause is viewed in Traditional Chinese Medicine as the phase in a woman’s life in which her body shuts down her natural reproductive cycle in order to conserve and preserve her Qi or life energy and her remaining resources while she ages.

Asian women have an easier time coping with their menopause symptoms than women living in Western societies. This may be because western women eat an unhealthy diet and live in a more stress-filled fast paced environment that tends to worsen their menopause symptoms.

Practitioners of Traditional Chinese Medicine believe that menopause is not a syndrome, but rather an imbalance of hormones that wreaks havoc on a woman’s body.

In acupuncture theory, the human body has over 2000 acupuncture points in the body. These points are all interconnected in a group of 20 different energy channels. Each channel conducts life energy known as Qi or Chi between the internal organs and the surface of the body. Proponents of acupuncture believe that once the channel maintains the smooth flow of life force flowing between these links, the mind and body stay healthy.

Each woman may respond to acupuncture treatment for menopausal symptoms in a different way. The practitioner will determine the kind of symptoms a woman manifests and then select the channels to be used to allay the symptoms. The channels used for treatment differ from woman to woman and will depend on the symptoms experienced and the patient’s constitution.

Acupuncture involves the use of solid thin sterilized stainless steel needles that are inserted in predetermined acupuncture points. The needle is designed to stimulate the channels in order to increase and move Chi. Acupoints on the legs, arms, feet, and shoulders are selected. When a needle is inserted the patient should feel no pain nor experience any bleeding but instead feel some numbness or tingling that is eventually replaced with a relaxing feeling. Treatment usually lasts for half an hour. As mentioned a while ago, women may respond to the treatment in different ways. Some women may experience instant improvements in their symptoms after just one or a couple of treatments while others may need to undergo several treatments before they see some results.

If you have decided to try acupuncture in Jacksonville for the treatment of your menopause symptoms, just make sure that you avail the services of a licensed acupuncturist in order to get the best treatment possible for your condition.

Does acupuncture really work in helping relieve the symptoms of menopause? Yes, it definitely and positively does. It has been proven in several studies to ameliorate anxiety, stress, vaginal dryness, insomnia, hot flashes and many other menopause symptoms.

Practice due diligence and do some research about acupuncture online or in your local library in order to better understand the treatment. Consult with your doctor to make sure that you are getting the right treatment that will help balance your hormones during your transition to menopause.

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The Four Main Areas of Oriental Medicine

In recent years, oriental medicine practices and acupuncture have been coming to the forefront of medical treatment options. The ancient healing art of acupuncture with a documented history of 5000 years provides us with an alternative to conventional medicine that has a propensity to cause side effects all too often.

Because acupuncture addresses the underlying cause of diseases and is customized based on the needs of the patient it is deemed a type of ‘functional medicine’. So, a couple of people may be treated for headaches with acupuncture, but since the underlying cause of the headache may be different for each person, their treatments may be quite different as well. When the underlying cause of the disease is addressed, the symptoms are either greatly reduced or completely disappear altogether.

There are four main areas comprising Oriental medicine. They include:

Acupuncture – This treatment involves the activation of specific acupoints along the body either by laser, needle, or pressure. The activation or stimulation of these points results in a chemical reaction within the body that generates an ideal environment for the body to heal itself. And since no external chemicals are used, there are no side effects. The needles used in acupuncture are as thin as the hair in your scalp and does not cause pain like regular needles.

Nutrition – The basis of functional nutritional therapy is “Food is the medicine.” The food that provides nourishment to our bodies creates who we are at a cellular level. Food therapy is recommended by acupuncturists combined with nutrient supplementation and herbal therapy to help patients acquire optimal health.

Qi Gong – Qi gong literally translates to ‘breath practice.’ This breathing exercise helps clear and mobilize the body’s energy channels which generate an optimal environment for the body’s healing and rejuvenation a whole. Medical Qi Gong produces benefits such as hormonal balance and regulation, enhanced immune function, and the lowering of blood pressure level.

Lifestyle – Lifestyle advice is provided by acupuncturists to assist patients in not only achieving optimal health but also helping maintain it for a lifetime.

Being a holistic type of treatment, acupuncture addresses all facets of existence: mental, physical, spiritual, and emotional. The combination of acupuncture and nutritional treatments can virtually address any health issue. The body is very much capable of healing itself. All we need to do is to provide the environment for the healing to occur.

Acupuncture Health Center
1303 Astor St #101
Bellingham, WA 98225
(360) 715-1824

There is a Natural, Safe, Effective and Drug Free Alternative.

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Why Millions of People The World Over Opt For Acupuncture

Some people say that to date, ancient treatments are deemed to be more long lasting and reliable compared to Western conventional medicine. For them, acupuncture, an ancient Chinese healing art is still by far the best alternative form of healing bar none. Chinese physicians of yore were able to develop their own form of language that pertains to disease and the body. Even up to the early 1970s, most Americans considered acupuncture as unreliable and a pseudoscience; in time, however, those notions have changed mainly because various studies have been done about it. Today, science has proved that this multi-millennial healing technique can provide a safe and effective way of curing various types of pains, diseases, and illnesses. The fact is acupuncture is now slowly being accepted as a part of Western conventional medicine.

The adherents and promoters of acupuncture enthusiastically and wildly extol its usefulness and myriad health benefits. From several studies and researches it is now proven that acupuncture does have a positive effect on patients. It has the ability to release the body’s own painkilling “feel-good” chemicals known as endorphins helping suppress body aches and pain as well as stress, anxiety, and even addiction and depression.

Acupuncture has been practiced in China for over 3000 years. Today, it is practiced by millions of people throughout the world. Some countries such as Korea, Japan, and even the United States have their own unique form of acupuncture. Some Western trained physicians have integrated it into their practice. This type of acupuncture is called medical acupuncture. Acupuncture assists the body to achieve balance or homeostasis. Conditions associated with the musculoskeletal system as well as stress are oftentimes resolved with this versatile modality. It is a sure way to alleviate pain and since it is extremely effective in the management of pain, it is widely sought after by people who want a natural, effective, and totally safe treatment for their acute and chronic ailments.

Acupuncture works by applying long slender sterilized needles into specific needling points on the body known as acupuncture points or acupoints to restore balance in the body. The acupuncturist inserts the needles in such a way that they do not cause pain but instead elicit a numbing, throbbing, or electrical sensation that after a short while transforms to a feeling of profound relaxation. The angles of the needles are fixed so that the proper stimulation can take place. There are nine kinds of acupuncture needles although only six are usually utilized. There are different techniques by which the needles are inserted. The acupuncturist may vibrate and/or twirl the needles to bring about the desired stimulation. The positioning of the needles may depend on the illness and on the patient. Ancient acupuncturists and Chinese medicine practitioners believe that the human body contains different energy vessels that aid in the proper functioning of the body. When the needles are inserted into the appropriate point, the vital energy gets attracted to the needle area and generates its own way for the positive energy to flow. Those who have successfully tried acupuncture witness and swear that they do provide outstanding results.

Many forms of pain or disease can be cured or healed with the aid of acupuncture. It can help patients with cellulite-related problems, diabetes, or chronic or acute pains. Patients suffering from grave illnesses such as cancer can also benefit from this treatment. Acupuncture in Tarzana helps people with cancer by providing them with energy patient and relieving the symptoms of the disease and the side effects of highly toxic cancer treatments such as chemotherapy and radiation therapy.

Acupuncture can even help people who are not suffering from any illness at all. It offers a lot of health benefits and people can avail themselves of it to keep themselves energized, happy, fit, and, calm. Acupuncture relieves nervousness and worry and energizes you as well. it provides people with emotional stability, alertness, and strength. You can be assured of a well-dignified life if you opt for acupuncture since it will maintain your sense pf well-being, shield you from diseases, and help you stay calm.

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Beating Cirrhosis Via a Combination of Western Medicine and Chinese Medicine Treatments

Caused by chronic injury, cirrhosis is a condition in which the liver slowly malfunctions and degrades. Healthy liver tissue is replaced with scar tissue, obstructing partially blood circulation to the liver. Cirrhosis is the terminal stage of chronic liver disease

In the United States, chronic liver disease is commonly caused by:

o NASH or nonalcoholic steatohepatitis and NAFLD or nonalcoholic fatty liver disease
o Metabolic disorders of copper and iron (Wilson’s disease and hemochromatosis, repsctively)
o Long-term hepatitis B infection
o Long-term hepatitis C infection
o Disorders of the biliary system (the liver’s drainage system), such as primary sclerosing cholangitis and primary biliary cirrhosis
o Autoimmune inflammation of the liver
o Chronic alcoholism (see alcoholic liver disease)


At the onset of the disease symptoms tend not to appear or they may develop slowly. When they do arise, symptoms can include:

o Jaundice (yellowish eyes, mucus membranes and skin)
o Blood in the stools of vomiting blood
o Buildup of fluid or swelling in the stomach (ascites) and legs (edema)
o Red, small and spider-like blood vessels on the skin
o Clay-colored or pale stools
o Bleeding gums or nosebleeds
o Nausea and vomiting
o Problems thinking or confusion
o Low libido, impotence
o Stomach pain or indigestion
o Weakness
o Rapid loss of weight

The Treatment for Cirrhosis

Treating cirrhosis is usually based on the manifested complications and the cause of the disease. The aim of the treatment both in Chinese medicine and Western medicine is to retard the advance of scar tissue in the liver and treat or prevent the complications arising from the disease based on the condition of the patient.

A well-planned and nutritious diet can play a critical role in the treatment of the disease. Chinese medicine practitioners may suggest a well-balanced dietary plan. For this condition, it is important to restrict the intake of sodium. Cirrhosis sufferers should also avoid raw shellfish, because it contains bacteria that can worsen the infection.

Substances the might hurt the liver such as smoking and tobacco should be avoided. People with cirrhosis are advised to stay away from illicit substances and to not consume any alcohol since both only injure the liver further. Because a lot of prescription and over-the-shelf drugs and vitamins may affect the function of the liver, patients should always consult with a practitioner before taking them.

A patient with cirrhosis is highly advised to avail of Western medicine treatment as his/her primary mode of treatment. When complications cannot be bettered by treatment, a liver transplant may be required. Simultaneously, the use of acupuncture and Chinese medicine is very much recommended as a type of supplementary therapy particularly in diet and food management.

Acupuncture and Chinese medicine have the power to enhance and increase the liver and the other vital organs’ immune and self-defense system as well as balance the vital organs. In TCM or Traditional Chinese Medicine, food and herbs go hand in hand in affecting the energy fields of the body. The diet of the patient should complement the medications taken in order to experience good results. TCM has a complete system in diet and food management. It is a system that identifies well the various types of food that have a specific disadvantage or advantage to diseases such as cirrhosis.

Life style

Extremely important for the patient is getting enough sleep and rest. This disease should never be underestimated. The rise of cirrhosis is sometimes hidden, so to monitor his/her progress and situation, the patient needs regular check-ups.

The patient needs to stay optimistic and positive. The cirrhosis may come with certain levels of discomfort, and therefore the patient’s self-psychological adjustment is of extreme importance. In order to beat this disease, the patient needs to have strong determination and a build-up of confidence. With the hard work of both the practitioners and scientists, new treatments have been developed which hopefully can lead to a total cure in the near future.

Perform moderate exercises: Qi gong and Tai Chi are Chinese therapeutic exercises that are ideal to attain and maintain a stable condition. These two exercises are meditative, moving, and slow-motion designed to help you relax and achieve good health. Both exercises aim to help people redirect and regulate the flow of blood and qi within the body. They are ideal ways to bring back health after therapy

Eat the right diet: To facilitate the repair and rehabilitation of liver tissue adequate nutrition is needed. Avoid smoking tobacco and drinking alcohol. The liver can be seriously injured by alcohol. Stay away from hard-to-digest and spicy food. Eat lots of protein rich foods like eggs, soy milk, and milk. Also eat foods high in vitamins and eat lots of fresh fruits and vegetables.

Thrive Wellness Center is an acupuncture clinic in Fort Lauderdale, FL with licensed acupuncturists, physicians and therapists.

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TCM and Acupuncture for a Stronger Healthier Heart

For a lot of people cardiovascular health is a very important aspect of their live, yet only a few people know of the incredible benefits that acupuncture offers to reinforce the health of this vital system. You may actually be surprised of the health benefits that you can receive with the right combination of needles (known as an ‘acupuncture point prescription’). Certain conditions related to your heart include high cholesterol, hypertension or high blood pressure, congestive heart failure, and atherosclerosis. Bear in mind that even though acupuncture in Boynton Beach can help boost your heart’s health, you still need to heed the recommendation of your doctor and continue taking the drugs that he/she has prescribed. Acupuncture is an ideal treatment in that it can be used alongside prescription drugs. Acupuncture does not have any side effects and can even mitigate the side effects of the drugs you are taking.

In TCM (Traditional Chinese Medicine) the Heart (capitalized to distinguish it from the anatomical heart) is responsible for the flow of blood in your body. When you have a healthy Heart, it means that your tissues are well-nourished; conversely, a weak Heart can result in chest pain and palpitations. The Heart has an extra role to play in TCM – it is known to be the place where your Shen or Spirit resides.

Practitioners of TCM view the Shen to be an important aspect of your health, as through it you are able to connect to the world and express emotional well-being, virtue and wisdom. Therefore, any problems with your Heart can also manifest as forgetfulness, joylessness, sleep problems, and even manic behavior, in severe cases.

Your facial complexion can actually reflect the health of your Heart, implying that a rosy complexion mirrors a healthy Heart, while a pale complexion means a weak Heart. Moreover, too much heat residing in the Heart will manifest in a reddish complexion, while a purplish face means you’re suffering from Heart stagnation.

Certain acupoints that can assist the health or your Heart are situated on your upper back, chest, forearm, and wrist. Acupoints found in other parts of your body would also be likely be used as support since TCM is deemed as a type of holistic medicine. To proactively increase the health of your Heart, it’s recommended that you do some light exercises (following your doctor’s advice, of course) and also add to your diet foods that are bitter in taste, as bitterness is the flavor that’s tied to the Heart. And since joy is the emotion associated with the Heart, saturate your life with lots and lots of joy!

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Why Acupuncture Works Perfectly In The Treatment of Hyperhidrosis

Hyperhidrosis is a condition in which people often suffer from excessive sweating. Relief can be provided through acupuncture treatment helping them avoid adverse medications and more invasive medical procedures. Choosing acupuncture treatment in Boca Raton for excessive sweating can be especially beneficial because a qualified acupuncturist has the proper skill and training to assess the patient’s specific situation and come up with a plan of treatment to address the specific issues the patient has. Acupuncture treatment can be used to directly influence an overactive sympathetic nervous system, that can be the direct reason for the excessive sweating, or for other conditions whose symptoms include sweating. The treatment can also help reduce anxiety and alleviate stress – two factors that tend to aggravate or even trigger problems with excessive sweating.

Acupuncture’s one very good benefit is that it provides people with another option to conventional medical treatments that can involve drugs, exposure to chemicals, or even surgery. Patients with hyperhidrosis who have undergone Western medical treatments are usually exposed to strong chemicals through their use of antiperspirants or suffer from the side effects of prescription medications. Surgery, specifically, endoscopic thoracic surgery, may even be suggested for severe cases in order to halt the activity of the sympathetic nerve. These modes of treatment are not only very unpleasant or invasive they also are unable to explore the specific situation of the patient.

The use of acupuncture for hyperhidrosis is based on the underlying cause of the problem. People suffering from primary hyperhidrosis profusely sweat for no known reason, although this condition is believed to be due to sympathetic nervous system hyperactivity. People suffering from secondary hyperhidrosis may see their sweating to be the result of another condition or disease like hyperthyroidism. In treating hyperhidrosis, the practitioner thoroughly evaluates what its cause or causes are prior to treatment. He or she will then insert needles into the determined dermatomes or nerve points to stop the symptom and the root cause of the problem.

Acupuncture stress and anxiety that are associated with or contribute to the rise of hyperhidrosis. Stress and anxiety can trigger an attack or it may simply make the problem worse. Hyperhidrosis definitely causes anxiety as it can be embarrassing and unpleasant. Under the hands of a qualified and skilled practitioner, acupuncture can lower the stress a patient is feeling and help balance the body’s energy which can help reduce sweating, that leads to less stress and less worry.

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