What are the Uses of Craniosacral Therapy?

A powerful but gentle way of healing CST or Craniosacral Therapy works on your craniosacral system, a protective and deep layer of your body called the cerebrospinal fluid, which envelops the spinal cord, brain, and the membranous structures protecting your central nervous system.

What Does Craniosacral therapy Do?

If you visualize your body as a computer, your computer has been working far too long when you begin experiencing pain and aches, and you start to feel overwhelmed or stressed. CST can help “reboot” your body back into shape and gives you a chance to rest. This restful state is an ideal way to process backlogged material, mostly headaches and all types of bodily pain as well as a wide range of stressors. While undergoing CST, many people tend to feel as if they are floating or they simply fall asleep.

What are the Other Positive Effects of Craniosacral Therapy?

When the body needs to cope with trauma and stress, it has to compensate, producing restrictions and tensions in the tissues around the brain and spine and in many parts of the body. These effects can cause your body systems including the central nervous system, to perform at sub-par level. When a Craniosacral therapist gently works on your systems, those restrictions and tensions are relieved, enabling your body to regain balance and to function at optimum efficiency.

What Can I Expect From a Session of Craniosacral Therapy?

Your therapist will lie you on a massage table, and he will administer a gentle touch to assess and free tissues all the way from the structures and sutures in your head to the base of your spine. Like working with a gentle tide or a wave form, the body’s rhythm will be addressed to generate a profound sense of relaxation most clients experience. Most people mistakenly assume craniosacral therapy as some type of head massage the fact is the treatment can include work on any part of the body.

What are the Uses of Craniosacral Therapy?

Craniosacral is an ideal way to break mental and physical stress habits. This means that problems such as digestive issues, immune conditions, emotional difficulties including anxiety and depression, fibromyalgia, chronic fatigue, TMJ, scoliosis, chronic back and neck pain, and headaches readily respond to this treatment. CST is good at treating complex disorders and diseases that have not gotten well with other remedies. Many clients who are seen by a craniosacral therapist who have previously attempted a wide range of treatment just to relieve pain and stress, without much results, are pleasantly surprised that within a few sessions of CST, the patterns in their bodies that have persisted for years and their longstanding pain are completely healed. CST also brings their bodies back to balance even after being off balance for several years.

Jacksonville Acupuncture Clinic
8855 San Jose Blvd
Jacksonville, FL 32217-4244
(904) 260-2598

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Facial Acupuncture Can Be A Safe And Natural Alternative To Botox And Plastic Surgery

Everyone seems to be looking for a way to get a facelift that doesn’t involve extremely invasive procedures.  The issue with most facelift procedures today is that they merely treat the symptoms of facial aging without addressing the underlying cause.  Botox and plastic surgery are painful and potentially dangerous causing infection, scarring, and pain.  In addition, they need to be repeated multiple times and are expensive.  Now, there are natural and noninvasive facelift procedures that make use of age-old techniques to treat facial aging at its root. The best thing about them is that they do not cost an arm and a leg, and are quick and safe.

The underlying root of facial aging is bad muscle tone affecting the underlying tissue and weak circulation. Botox and modern plastic surgery do not address these two issues and in a lot of instances, they make things worse.  The Chinese people and other cultures in the Far East have used acupuncture vancouver treatments for thousands of years to tone and firm the underlying muscle and enhance the flow of blood to the face resulting in better blood flow to the face and lifting and firming the facial tissue.  Besides eliminating crow’s feet, lines, and wrinkles, the boost in circulation will give your skin a more youthful glowing appearance.

This natural and safe facelift procedure utilizes a particular finger motion to each of the twenty acupressure points on the neck, hands, and face activating the circulation of chi or energy to the face.  Each acupoint entails just a minute of attention so the entire procedure takes up less than 30 minutes of your time.  The outcomes can be almost immediately felt and seen with optimal benefits manifesting after a whole month.  From thence, the exercises can be reduced to three or four days a week for maintenance, although one may be encouraged to continue them every day.

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The Three Levels Of Qi Gong

The traditional Chinese healing art of Qi gong has its roots in TCM or Traditional Chinese Medicine in Boca Raton.

The quality of holistic advantages one can expect from this practice will be based on how well and frequent it is performed. This article will use the following arrangement: 

Practiced as just a physical exercise = Low level.

Practiced at an energy (chi/qi) level = Middle level

Practiced at the Shen (mind/spirit level) = High level

This is a general categorization and is designed for expediency. For instance, low level qigong involves mind and energy, and certainly should so in order to be still classified as qigong; however it is usually practiced at just the form level, in which case may no longer be considered qigong. Energy level qigong (middle level) involves form and mind but emphasizes energy. Qigong practiced at a high level will include form and energy.

Benefits to be Expected

When done simply as a physical exercise, low level qigong, brings benefits that one would typically expect from a gentle form of physical exercise. Some of its benefits include loosening of the muscles, enhanced flow of blood, and relaxation.

In middle level qigong, one focuses directly on the energy of their body. As a result, expected benefits would include overcoming conditions such as pain, aches, anxiety, rheumatism, tuberculosis, asthma, and many others.

Lastly, when practicing qigong at a high level, it is not impossible to expect incredible benefits such as overcoming “incurable diseases”, such as diabetes and cardiovascular diseases.

There are lots of medical reasons why qigong works. Based on the principles of Chinese medicine, disease occurs whenever there is a lack chi or vital energy in the body to work the natural bodily systems. One reason for this energy deficiency is that Chi circulation inside the body have slowed down due to restrictions that have developed in the energy channels. By bolstering the flow of chi in the body, one can eliminate restrictions in the meridians or energy channels, and restore whole body health once again.

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The Advantages And Benefits Of Having A Water Fountain In Your Home

Indoor water fountains are becoming more and more in vogue and we can see them in many places including people’s homes, feng shui stores, furniture stores, interior decoration, various home improvement, and in the waiting room of the doctor’s office. If you’re wondering why would someone have a water fountain in their home, keep reading this article so you can see the advantages and benefits of having a water fountain in your home.

First and foremost, from the viewpoint of feng shui, a water fountain can provide meaningful healing benefits. A fountain in your house can serve as a natural humidifier. It basically enhances the amount of moisture in the air which translates to cleaner air in your area. During winter, when the humidity level is very low and the air gets mostly dry, this is especially true. Also being in the room helps avoid furniture cracking and extends the life of any nearby furniture.

If you like to relax and/or meditate, an indoor fountain is definitely for you. Nothing is more soothing than meditating at the relaxing sound of falling water spouting from a goat or lion’s mouth. Running water produces sound that is very relaxing which facilitates easy relaxation and meditation helping eliminate stress. A lot of people have their own special room where they meditate and more often than not, one of the things found in this room is a water-fountain. It need not be a big fountain, it can be compact or small enough to fit on a table. All it requires is to let the water run continuously while the person meditates. This creates healing benefits to the person.

Lastly, water fountains, also known as Feng Shui fountains, are wildly popular and not merely a New Age fad. With Feng Shui, you can attract happiness, prosperity, and health in your home by placing furniture in a certain way that is advised by this age-old Chinese art. Water is a strong Feng Shui symbol and a water-fountain is the ideal vessel that permits flowing water to bring healing, peace and positive energy into your home.

Orlando Holistic Acupuncture, LLC
2221 Lee Rd #16
Winter Park, FL 32789
(407) 683-3995

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Rheumatoid Arthritis And Chinese Nutritional Therapy

In Orlando Chinese medicine, rheumatoid arthritis (RA) is known as “arthralgia syndrome.” RA is a systemic disease marked by chronic inflammation of tissues and joints. It is a common condition that manifests in symptoms such as numbness; painful extension of bones, joints, and muscles; and swelling in the joint.

Principles of Chinese Nutritional Therapy:

In the treatment of rheumatoid arthritis, Chinese nutritional practitioners recommend patients with RA to:

  • Avoid eating plenty of seafoods.
  • Avoid eating fatty foods.
  • Balance the nutrition of everyday meals.

As main course, RA sufferers should choose steamed bun, rice, and other mild foods and consume tomatoes and veggies such as cabbage and cucumber. To increase resistance after the symptoms have been reduced, consume more nutritious foods like lean meat.

Foods recommended for RA:

Coix seeds:

  • Create porridge with jing mi or unprocessed non-glutinous rice and grounded coix.
    Create wine with qu mi and grounded coix seed.

Yi yi ren (coix seeds), Fang feng:

  • 10 gm fang feng and 30 gm coix seeds. Boil them together and apply each day.

Si gua (loofah) porridge:

  • 100 gm jing mo, 50 gm si gua. Turn them into porridge. Consume for long time use and when it’s getting cooler.

Ren dong teng (Honeysuckle Stem) wine:

  • One kilo Chinese rice wine, 6 gm da qing yan (halitum), 6 gm gan cao (licorice root), 6 gm chuan wu (aconiti carmichaeli radix), 6 gm wu mei (Chinese plum), and 30 gm ren dong teng (honeysuckle stem).
  • For one week, soak all the ingredients in the wine and when it’s ready, drink one small bottle each day.


  • Mash the papayas and mix with half water and half wine into paste, administer on the affected area and wrap the area with cloth. Change when the paste gets cold.

Feng Bi Symptom

Aim of Nutritional therapy:  remove torpor, relax the veins, and eliminate wind.

Nutritional Therapies:

  • White snake wine: 30 gm dang gui, 30 gm wu jia pi, 30 gm qiang huo, 30 gm fang feng, 90 gm white snake. Mix all ingredients into 1500 to 2000 wine, open when it’s well soaked, one month later.
  • Linseed porridge: lobster and salt sauce, green onions, and linseed. Throw ingredients into the porridge. Administer three days in succession.

Shi bi symptoms:

Signs and symptoms: Tightness in the chest, drowsiness, numbness, pain, swelling in the joints, etc.

Aim of Nutritional therapy: treat numbness, relax the veins, and eliminate dampness.

Nutritional therapies:

  • Fu ling powder porridge: 100 gm geng mi and 30 gm Fu ling powder. Add fu ling powder and stir when porridge is almost done. Administer for seven days continuously, one bowl a day.
  • Papaya decoction: 15 gm papaya, cook with adequate amount of water. Continuously for half a month, administer once a day.

Re bi symptoms:

Signs and symptoms: wind cold pathogenic elements logical factors and wind dampness result in symptoms such as fever, redness in the skin, difficulty in relaxing the body, feeling of comfort when staying in cool place, burning and redness in certain areas of the body, and severe pain in muscles and joints.  

Aim of Nutritional therapy: treat numbness, relax the veins, and eliminate heat.

Nutritional therapy

  • Da dou huang: 600 gm Da dou huang, fry using charcoal. Crush them and apply.
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Five TCM Foods That Can Make Your Skin Smooth And Healthy

Fort Lauderdale TCM or Traditional Chinese medicine pays meticulous consideration to diet. If you want to acquire healthy and fair skin, you need to know what kinds of food you eat every day. Also, when you properly control your internal environment, you can be able to expel toxins in your body. So in summer, one needs to consume more of the following food, which will surely help improve their looks.

  • Walnut – Walnuts contain high amounts of linolenic acid, which is the basic element that can help keep your skin moist and soft. Walnuts also contain melatonin that can help you sleep at night.
  • Almond – New studies have shown that vitamin E is the most important antioxidant when it comes to keeping the skin smooth and healthy. A handful of almonds daily can provide sufficient amounts of vitamin E. This vitamin makes the skin moist which greatly reduces skin dryness.
  • Egg – Egg is rich in antioxidants zeaxanthin and lutein. These substances can lessen sunburn, fine lines, and skin cancer brought about by ultraviolet radiation. If you love to eat eggs every day, your skin will be smoother and softer.
  • Strawberry – A handful of strawberry is equal to 130 percent of the daily required amount of vitamin C. This vitamin can keep the keep skin smooth and can stimulate the development of collagen. The more vitamin C you take in, the less fine lines you have. The skin tends to become dry for individuals who are deficient in vitamin C. Strawberries are rich in ellagic acid, which can prevent loss of elastin in the skin and halt the development of wrinkles.
  • Tomato – Research has validated that eating five teaspoonfuls of tomato sauce every day for three months, can help the skin resist the harmful effects of sunshine. Tomatoes can also stimulate the skin to prevent skin relaxation and manufacture more collagen in the body. Tomato contains a powerful antioxidant called lycopene which can lessen the formation of wrinkles and fine lines.
  • Apple – Apple contains a natural flavonoid called Quercetin which can significantly eliminate radicals and prevent oxidation. Quercetin has been known to lessen the likelihood of skin cancer resulting from ultraviolet B radiation. So, aside from applying of sun cream to the body, it is important to remember to eat two apples each day if you want to have fun on the beach. Since the apple peel is high in antioxidants, we need to eat the peel along with the rest of the apple.
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How The Trilogy Of Chinese Medicine, Chinese Astrology, And Feng Shui Are Connected To Each Other

While Feng Shui is part of a trilogy of traditional healing modalities, the art and science of this ancient discipline explains why we are affected by both the natural environment and built environment we live in.

Chinese Medicine and Chinese Astrology are the other two parts to this healing trilogy.

Any of these three traditions is comprised of very useful guidance and wisdom in how to live our lives in a more productive, focused, and balanced way.

In Chinese Astrology, we are furnished with a road map to our lives during times when are challenged and times when our lives seem to be much easier and more natural. Chinese Astrology can be extremely specific and it helps us to make timely decisions in matters of health, career, and love.

On the other hand, Chinese Medicine can determine how we can deal with our innate weaknesses and what our constitutional health is like. It treats illnesses with acupuncture vancouver, food, herbs and other health connected solutions.

Feng Shui shows how our work or home environment is affecting us, socially, spiritually, emotionally, and physically.

How all these systems are connected to each other can be gleaned in this theoretical example: A person’s astrology reading may signify that he will have a problem with his health somewhere between the ages of 25 to 30 years. Using Chinese medicine diagnostic tools, the Chinese medicine practitioner may be able to determine what kind of health condition can develop. (This may also be determined by Chinese Astrology). Feng Shui can then determine whether a residence will inhibit or assist the health of the occupant and even foretell the years when the influence of the house will worsen or better the occupant’s health. When you combine all these influences together, you can come up with a vivid understanding and life plan of what a person needs to do at various stages in his life.

This is similar in how the essence of various religions arrives at the same ultimate Truths. It’s fascinating to know that besides the Chinese other cultures have similar renditions of this trilogy. The version of feng shui for the Indians is known as the Vaastu Shastra which complements and works with East-Indian (Vedic) Astrology and Aryuvedic medicine.

Modern living, in general, is now more or less compartmentalized. We now have difficulty in seeing the connections between significant chapters of our lives. Still, everything affects everything else! We simply hardly ever perceive it. On the other hand, we’re now witnessing from an environmental, political, and economic point of view, that we’re all responsible for and related to each other. Unfortunately, the west coast of the United States is being affected by the pollution coming from China.

By applying Feng Shui applications and theories, we are constantly searching for a connection between the natural environment, the human being, and the universe. We even have terms to describe the numerous influences on our lives: “earth luck,” “man luck,” and “heaven luck”. The relationship of the earth to the moon and sun is deep and we can also measure those yang and yin forces on a small scale within a structured environment.

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How To Breathe Properly Through The Practice Of Qigong Breathing

Pronounced Chee Gung, Qigong is the age-old Chinese practice of bolstering health by means of methodical breathing. The basics are easy to learn.

Qigong instructors tell their new students to take a deep breath before starting class. Many of these instructors have observed that their students’ shoulders rise and their chests puff out. Some start to feel dizzy and some begin to cough.

When their shoulders and chests rise, the students are observed to be taking inefficient breaths. The human lungs are extremely complicated and people need to initially work on breathing downwards so that their lungs will be properly filled.

The important thing is to sit or stand straight. As you breathe in, put your hands over your stomach and focus on pulling your breath down so that your abdomen pushes slightly outwards. This will make sure that your lungs are being fully filled with air.

What’s so important about this?

Imagine that you’re planning to climb several flights of stairs, and so you may require x amount of oxygen to have the energy and sustain it to reach the top without collapsing. If you just breathe into the top 50 percent of your lungs, you may then need a hundred breaths to reach the top.

However, if you’re using the entire capacity of your lungs, you may then need just fifty breaths to supply your lungs and muscles with the same amount of oxygen.

This is important in the sense that if you breathe properly, your heart has to only work half as hard to get you up the stairs. You’ll not be as exhausted as when using the top half of your lungs to breathe, since half of your effort goes to pumping sufficient amounts of oxygen throughout your system.

Therefore, your heart is spared the stress of normal breathing, you only work half as hard, and you reach the top without gasping for breath and sweating like a pig.

If you practice Qigong breathing every day, you’ll spend significantly less energy on breathing leaving you with a lot more spare energy to enjoy your day.

The important thing is to realize when you’re starting to puff, pause for a moment from whatever it is you’re doing and begin doing those deep and slow Qigong breaths. It’s extremely important to relax when you become stressed and start to breathe rapidly.

Just remember, pause and take a few deep breaths when you feel stressed out and after a little while, you’ll see that everything will be okay. Feed your brain with enough oxygen and you’ll be able to think more clearly. I mentioned at the beginning of this article that some people get dizzy.

This occurs when your breath is too shallow and too fast. When you make Qigong breathing a natural habit, you will never feel any dizziness. This type of breathing will remove the carbon dioxide from your blood stream and constantly feed oxygen to your brain.

Thrive Wellness Center
1244 S Federal Hwy
Fort Lauderdale, FL 33316
Phone: (954) 713-6118

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The Enduring Wisdom Of The I Ching For Our Modern Way Of Life

In the contemporary world of holistic living and complementary health, we have several exciting and new topics that would offer us new insights and help fire up our imagination. However, there is one ancient fount of wisdom that is timeless and is as pertinent today as it was the very day it was written. This is the I Ching. A philosophical book that delineates the beginning and essence of life on earth, the I Ching has never been modified or edited or altered in any way since its inception. It is about 5,000 years old, making it one of the most ancient books in history.

Everything in the world from the viewpoint of the ancient Chinese was ruled by the principles of the five elements and Yin/Yang. The latter was a belief that the world is in a never-ending state of change with the change being deliberate and never random. Actually, according to the laws of yin and yang, the world was changing based on a predictable pattern.

The other principle, the Five Element theory, was derived from a precise observation of nature going back thousands of years ago, whereby the wise men of ancient times attempted to explain and understand the natural rhythms of life. The five elements produced certain influences and trends by interacting with each other in certain ways in the life of the planet and the lives of people in the planet.

Productive Cycle: Wood is greater than Fire, which is greater than Earth, which is greater than Metal, which is greater than Water

Water nourishes Wood;

The Cycles of Destruction: Wood turns to Earth, which turns to Water, which turns to Fire, which turns to Metal.

Metal transforms to Wood

At any given moment, when a specific element is in excess or is active, it exerts an influence on one of the other elements, leading to shortage (example, excess Wood results in a shortage of Earth). If one element is passive weak or passive, this can have an impact on the element that goes before it in the clash cycle, providing it in turn, with excess (example, passive Wood results in Metal excess).

What this implies is the relevance of a normal relationship between the five elements.


When assisting the five elements associate with each other in a, ‘harmonious’ way, one can attain the goal of harmony and balance. When an expert comprehends the five element theory with the view to attaining the proper balance, he or she can work out the best way to bring a certain situation towards a healthier and proper conclusion.

Hence, by introducing a certain element into an equation, a person can significantly help to bring about the proper outcome:

Each element can be fitted in to the Chinese calendar and in to time;

Each element possesses a number;

Each element possesses a trigram;

Each element comes with a color;

Each element is affiliated with a certain area of the body;

The Trigrams

There are eight trigrams with each trigram having a symbol that’s denoted by three lines (either negative and broken or positive and solid) associated with either Yin or Yang. These eight trigrams have directions, names, body parts, family links, elements, body areas, elemental features (shapes) and seasons. The I Ching is made up of 64 Hexagrams that emanate from the eight trigrams. One relationship of a trigram is represented by a hexagram that has a relationship with itself in addition to the seven other trigrams providing eight kinds of energetic effects. When we add together all the eight trigram effects, we come up with sixty four. In each Hexagram, the trigram is a vita and indispensable element.

More popularly known as an oracle tool, the I Ching is a way of deriving answers to questions of relevance and advice that pertains to the life of a person. The I Ching is made up of 64 symbols. One Hexagram is made up of six lines associated with Yin and Yang. There is a specific name in each Hexagram that will provide a person with a general interpretation of a certain state of energy or an active state of being.

According to Taoist philosophy, everything changes and nothing is permanent or fixed. This basic fact is essential in the understanding of I Ching. Time is an aspect of what we refer to as change. When translated, the I Ching means the Book of Changes. It is immortal and is an overarching code of life.

Good Health and the I Ching

Every now and then, all of us may require advice and assistance with regard to our well being and health both mentally and physically. The I Ching is a book offers not only much needed guidance but also a certain sense of spiritual wisdom. This Book of Changes is all about regeneration change, and development. In it, a person can discover conversations about natural forces, key points, negative and positive polarities, and trends and predispositions. Over the last one hundred years, modern physics is now only beginning to expand its horizons in terms of understanding the universe and life on this planet. This discipline has also difficulty in presenting its experiments and formulas in a language that is easily understood that’s in compliance with the laws of nature. Nevertheless, the achievements that have been made in quantum mechanics and physics have resulted into something really interesting: its theories have some parallels with Eastern philosophies.

It is totally plausible that the age-old understanding of the universe and its states of being and energies (via the I Ching) can be considered far superior to modern science. Not only is the I Ching considered a guide to science and natural laws, it also can describe psychological and emotional states from a humanistic point of view.

The universe’s hidden truth is the Dao. Dao is the path to all things. There is faint energy existing everywhere and in everything that is interlinked and connected. This can be best symbolized by the well-known symbol of Tai Chi. The Dao is the circle of Tai chi, which itself is invisible and filled with mystery. The interactivity between the dualistic energies of Yin and Yang are one of its expressions.

World renowned Swedish psychologist Carl Jung, whose work many current therapies and counseling are based on, spent an entire season attempting to discredit the I Ching. But instead of disproving it, he actually came to respect it so much so that he began integrating it into his work! Jung called certain aspects that are somehow tied to coincidences or unexpected as a form of ‘synchronicity.’ One can describe synchronicity as when a person thinks of someone and that someone phones, or when someone looks for something and fortuitously finds what he is looking in a book, magazine, or newspaper.

Tai Chi, Acupuncture vancouver bc, Traditional Chinese Medicine, Qi Gong, the Art of War by Sun Tzu, Reflexology, Chinese Herbal Therapy, Chinese Nutritional therapy, Ba Zi Chinese Horoscope, Feng Shui, and the genetic code of the DNA of all living things are all sciences and disciplines that are derived and connected to the 64 Hexagrams and the I Ching in one form or another.

The I Ching has 64 Hexagrams. There are 64 parts code words or parts of the DNA of a human being. All of these fields of study are medical sciences; the I Ching plays a huge role and has a profound influence in the well being and health of a society and a person as a whole.

The DNA helix has the universal code written on the steps of its coiled ladder. This helix has eight steps that come with a 360° turn. Within the I Ching and Feng Shui are 8 trigrams that symbolize the 8 directions within a 360° turn degree turn.

One progression towards spiritual development and physical well being is to develop a consciousness about the reality of Qi. Typically, the nervous systems and consciousness of individuals are not sensitive enough to feel the Qi that is both outside and inside their bodies. Qi cannot be seen but its internal and external effects can be discerned through the mystery of life and death.

Diligent practice and study of the healing arts of ancient China, plus the thorough understanding of the I Ching can hone our inherent energies to the max, which in a lot of instances the indirect outcome will be been the complete treatment of several types of diseases, that can range from fatigue to high blood pressure and from migraines to cardiovascular diseases. Its most important aspect is its amazing ability to prevent illness by maintaining state of balance of our internal energies. According to ancient Chinese medical belief, illness is the externalization of energy distortion and disorder inside the body. It’s a state wherein the nervous system and the various organs are working inefficiently or ineffectively in a manner that is either, too strong or too weak, too fast or too slow, or too wet or too dry. When the Qi moves through the various energy pathways or meridians of our body smoothly without a hitch, the organs of our body are in a state of harmony and balance and are thus healthy and strong. Disease will only come about when this Qi becomes obstructed or imbalanced, which implies that the circulation of Qi needs to be rectified.

Via the understanding of the five element theory and the I Ching, the vigor that has been trapped inside an imbalanced and taut body is freed and allowed to sustain and resuscitate natural health. This applies to all of the healing arts of ancient China.

The tendency to disregard the natural laws of the universe becomes highly likely when we’re not aware of these laws. This leads to a loss of harmony and balance both externally and internally. If these disharmonies and imbalances keep on recurring, they will ruin mental and physical health. When we begin to realize that every aspect of our life and energy is a manifestation of the natural law of the universe, we become instantaneously become one with the universe, and as a result, we naturally become recipients of the blessings and benefits nature and the universe has to give.

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Relieving Chronic Bronchitis With Chinese Nutritional Therapy

Chronic bronchitis is one among the many lung diseases bracketed under the term COPD (chronic obstructive pulmonary disease). Chronic bronchitis causes irritation and inflammation of the air passages, which are the pathways in the lungs where air goes in and out of your body. These air passages are also referred to as bronchial tubes, from which the term bronchitis is derived. Thick mucus starts to develop in the air passages when they are irritated and inflamed. The mucus, over time, will block the air pathways of the lungs making breathing difficult.

Chronic bronchitis cannot be reversed, acute bronchitis can. The bronchial tubes is also one the most frequently affected.

“Let medicine be your food and food be your medicine.” One of the basis of Chinese traditional medicine (TCM) in Jacksonville is nutritional therapy. For ages, TCM has concentrated on food treatments.

In the treatment of chronic bronchitis, here are a couple of Chinese nutritional therapy remedies you can try:

  1. An easy and simple  way to treat chronic bronchitis

If you suffer from have chronic bronchitis, at the onset of the hot summer period, for one day, you need to eat only boiled hens eggs and raw sterilized cucumbers. One should not add any salt to the eggs or cucumbers nor should they drink any water. Consume the boiled eggs when you are hungry; eat the cucumber when you are thirsty. For just one day, live your life this way, and for years, you’ll be able to avoid chronic bronchitis symptoms and pain.

  • A way to eradicate chronic bronchitis

A person who has been infected by a cold pathogen and developed cough may ignore or underestimate his condition and so might eventually succumb to chronic bronchitis. This is perhaps the only time he goes to a doctor. However, the drugs that his doctor might give him may not be effective enough to relieve his symptoms. His coughing is be treated and his body keeps on producing a lot of sputum. What other recourse does he have? We recommend that he consumes a delectable fare of three Chinese fruits dried and added with rock candy. These fruits include the Chinese hawthorn (in china, this is known as shanza), jujube (the Chinese call this hong zao, and longan (in China, this is known as guiyuan. The most important of these three fruits is jujube.

  • Preparing the fruits

For a single winter, half a kilogram of the meat of longan will suffice, as well as a rather small amount of hawthorn. Mixed with a proper amount rock candy, the three dried fruits are then stewed until they turn into gruel. The gruel is then placed in a refrigerator. The gruel is served around Christmastime and for the next 81 days or until it is totally consumed. An intake of 2 tablespoonfuls a day is the proper way to administer the doses. For the person concerned, he will be immune to coughing even if he develops bronchitis later at any time. And thanks to this sweet dish, neither will cold. Anyone can purchase these fruits in dried form at any Chinese grocery.

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